I, the glory of the country, was yearning to be invited during my vacation

Chapter 244

Mr. Huang got up from the bed, gave a thumbs up, and signaled that everyone had succeeded in building the bed.

Only then did Naying and Liang Jing rest at night.

It was not early, and everyone lined up to wash and shower.

And then a good night's sleep.

Early the next morning, Mr. He woke up from his sleep and turned over lazily.

He had long been accustomed to the empty bed around him in the morning, and was ready to continue to sleep, to be the most solid defender of the boys' dormitory.

Suddenly, Teacher He's eyes opened suddenly, and he seemed to hear a few suppressed moans coming from outside the mushroom house.

Who is hurt?

Teacher He curiously got out of bed, came to the window, and looked out.

"Teacher He, it's early.

Peng Peng saw Teacher He by the window and said hello first.

"Early.

Teacher He saw Peng Peng sitting on the steps, and Teacher Huang on the side was rubbing Peng Peng's legs.

It turned out that the moaning just now was made by Peng Peng, and it seemed that he was injured.

"What's going on?" asked

Teacher He.

Hurriedly walked outside the house, and just wanted to put on shoes, only to find that there was only one slipper left.

Teacher He didn't look for another slipper, and walked out barefoot.

"I exercised too much yesterday and my legs haven't gotten used to it, and not long after I started running today, my calves cramped.

Peng Peng explained

, "Teacher He, I'm fine,

you go back to the house and put on your shoes."

Peng Peng saw at a glance that Teacher He ran out barefoot.

"I've got it.

Teacher Huang also said on the side.

I blamed myself for letting Peng Peng run ten kilometers yesterday, and in order to express his apologies, Mr. Huang was helping Peng Peng massage his calves and relieve cramps.

However, it may be that the massage technique is not standard enough, and Peng Peng's calf cramps are still not relieved.

"Hey, Pengpeng, what's wrong with you?" Zhang Yang asked.

Lin Yi, Zhang Yang and Wu Jing finished their morning exercise and returned to the mushroom house.

happened to see Mr. Huang massaging Peng Peng's calves, and Peng Peng looked in pain.

"Peng Peng exercised too much, and he had calf cramps when he ran today, no, I was massaging him.

Teacher Huang replied

, "But I've been pressing it for a long time,

but it has no effect."

Teacher Huang smiled embarrassedly, but the movements of his subordinates still did not stop.

"I'll come, I'll come.

Zhang Yang volunteered

, "Our Zhang family is an old family of traditional Chinese medicine, usually in the army,

if there are any small problems with my teammates, I will help with the massage. Hearing

Zhang Yang say this, Mr. Huang immediately gave up his position.

"Peng Peng, you can bear with it, it'll be good for a while.

Zhang Yang sat in the original position of Teacher Huang and gave Peng Peng a preventive shot.

"Okay, Brother Zhang Yang, come on.

Unexpectedly, Zhang Yang still overestimated Peng Peng's tolerance for pain, and as soon as he kneaded it a few times

, Peng Peng couldn't stand the pain and shouted,

"Oh!!! Brother Zhang Yang!

Seeing Peng Peng's painful look, Zhang Yang also knew that he had used too much force just now, "I'll light,

light, okay."

After speaking, Zhang Yang continued to help Peng Peng massage.

Somehow, the inheritance of this "family of traditional Chinese medicine" seems to be a little ineffective today, and after massaging for a while, Peng Peng's legs are still very uncomfortable.

Lin Yi watched from the side, couldn't help it, and said,

"Let me try." "

Ah, Brother Yi, will you? Didn't I help you

massage it in the army before..."

Zhang Yang was skeptical of Lin Yi, in the past, Lin Yi would only help people press it with safflower oil casually, and when he was in the army, he still had to help Lin Yi massage it himself.

However, what Zhang Yang didn't know was that Lin Yi had just completed the task assigned by the self-discipline system this morning and obtained god-level massage skills.

"I'm definitely better than you.

Lin Yi said, pushed Zhang Yang aside, and began to help Peng Peng massage it.

Under Lin Yi's massage, Peng Peng finally showed a comfortable expression.

"Brother Lin Yi, it has to be you.

Peng Peng said,

"I feel that my calf cramps have suddenly improved a lot."

Teacher Huang was also watching Lin Yi's massage technique intently, which looked very professional

, "Hey, Lin Yi,

you can teach us how to deal with this cramp situation."

Teacher Huang thought that it was better to teach people to fish than to teach them to fish, if he could learn a little from Lin Yi, then if anyone had cramps in the future, he would be able to help.

"When you have leg cramps, you can use four fingers and thumb opposite each other to pinch and press with one finger to relieve cramps.

Lin Yi slowly spoke, explaining to everyone the techniques when dealing with calf cramps.

Under the effect of Lin Yi's god-level massage, Peng Peng's calf cramps were quickly alleviated and healed

, Peng Peng stood up and took two steps,

feeling that this leg was many times easier than before.